Healthy Eating Week 2021 "Find your healthier you"
The ‘Find your healthier you’ message will be supported by five themes across the week:
- Know the facts – information, advice and myth busting.
- Make a healthier choice – tips and tools to make better choices;
- Plan for success – ways to plan healthier meals and menus;
- Be the chef – how to cook healthier options, with links to recipes and ideas.
- Keep moving – promoting the importance of being active for health.